Posts Tagged With: fit test

Fit Test Monday…BEAST MODE!

So yesterday marked the beginning of Week 3 of Insanity. That means last night I had to do my fit test. Sounds easy, but this test is a major workout in itself. So without further ado…here are my results:

 

Exercise

Week 1

Week 2

1. Switch Kicks
52
85
2. Power Jacks
43
64
3. Power Knees
79
87
4. Power Jumps
43
45
5. Globe Jumps
10
16
6. Suicide Jumps
15
19
7. Push-up Jacks
5
15
8. Low Plank Obliques
45
58
I’m so ‘effin proud of myself, and to treat myself, I decided to dye my hair…black. It’s only temporary. I just wanted to try something different. Here it is!
Image
On a side note…I find that I really dislike the warm-up and cool-down periods. I know they’re important, and so I do them out of necessity, but I REALLY lack the patience for them. Must they last so long???
So for today’s workout and for my next fit test, I plan to record it and post the video so you guys can see how intense it really is. Till then, here’s my “Motivational Quote of the Day”: Life isn’t about finding yourself. It’s about CREATING yourself.
 
Testily Yours
~Frenchgyrl
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